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Help is Hope.

We all need to start somewhere. I urge you to find a corner and make it your cornerstone. In a 12-step group I frequent, one of our slogans is "Stick and Stay!" Just remember that where you seek help, you are bound to find hope. It's been tried and tested, so keep coming back.

IF THIS IS AN EMERGENCY, PLEASE DIAL 911 OR CONTACT The National Suicide Prevention Lifeline 988.

IF YOU ARE IN AN EMERGENCY OR REQUIRE EMERGENCY MEDICAL SERVICES, PLEASE CALL 911 OR GO TO YOUR NEAREST EMERGENCY ROOM.

IF YOU FEEL YOU ARE IN CRISIS, PLEASE CALL THE NATIONAL SUICIDE PREVENTION LIFELINE AT 1.800.273.TALK (8255) TO BE CONNECTED TO A CRISIS CENTER NEAREST TO YOU.

  • Veterans Crisis Line: If you are a veteran or active-duty military member, you can reach the Veterans Crisis Line by calling 988 and pressing 1, texting 838255, or chatting online.

  • Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor for free and confidential support via text.

  • 211: Dial 211 to connect with essential community services, including mental and physical health resources.

  • National Domestic Violence Hotline: If you need help with domestic violence, call 1-800-799-SAFE (7233) or text "START" to 88788.

  • National Sexual Assault Hotline: Call 1-800-656-HOPE (4673) for free, confidential support for survivors of sexual assault.

  • National Human Trafficking Hotline: Call 1-888-373-7888 for help with human trafficking in over 200 languages.

  • National Child Abuse Hotline: Call or text 1-800-4AChild (1-800-422-4453) for support related to child abuse.

Resources to help you find hope.

Curated for anyone who needs help in mind. You are seen, will be heard, and loved, no matter where you are.

Alcoholics Anonymous

Alcoholics Anonymous *Literature available on this website or at your local group.

Alcoholics Anonymous, Houston

Narcotics Anonymous

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